MIKE BORNE

RUN COACH

SERVICES

Data Driven Endurance Coaching & Race Strategy

Data Driven Endurance Coaching & Race Strategy

Engineered for Trail & Ultra Performance

Every service, from one-off race plans to monthly coaching, is built on three core principles:


  1. Eliminating Points of Failure

  2. Work Smarter, Not Harder

  3. Trainable, Scalable, Repeatable


Whichever service is right for you, these principles always apply.


How We Work Together

Similarly, all services follow the same onboarding process:


  1. Discovery Call. We discuss your athletic background, lifestyle constraints, and event ambitions during a free 20-minute video chat.

  2. Athlete Questionnaire. You share a more detailed training history, current training volume, workout preferences, and goal race dates.

  3. We follow up with a kick-off video meeting to run through the service strategy and agree your roadmap, whether that's delivery of your one-off race plan, or ongoing Data to Dirt analysis.

  4. All services are delivered via TrainingPeaks, Google Meets, and WhatsApp.

Mike Borne Coaching. Photo of Mike running on a winter's sunrise

One-Off Bespoke Training Plans

A structured, terrain-specific roadmap engineered for your life, and your starting point.


Ideal For:

Runners preparing for a specific event who want an evidence-based and data-informed structured build without the recurring monthly coaching fee.


Key Deliverables:

  1. Custom TrainingPeaks plan. Tailored specifically to your goal event, life schedule, and terrain access.

  2. Integrated Strength Training aligned to the performance requirements of your event.


Data to Dirt Analysis & Race Strategy

Analysis of athlete performance and physiology, combined with precision GPX telemetry.


Ideal For:

Self coached athletes, or those with an existing coach, who want to eliminate elevation and pacing errors, without changing their training setup.


Key Deliverables:

  1. Analysis of TrainingPeaks workout data to create your Metabolic Energy Cost Curve.

  2. High resolution Python GPX extraction and micro-sector analysis.

  3. Data mapping and calculation of micro-splits.

  4. Terrain technicality and fatigue modelling.

  5. Layering race day variables such as fueling and hydration.


Monthly 1-to-1 Coaching Partnership

Complete hands-on guidance, continuous load management, and ongoing accountability.


Ideal For:

Those seeking an ongoing coaching partnership, with regular contact and reviews, in addition to plan adaptation as training progresses.


Key Deliverables:

  1. Bespoke TrainingPeaks plan with regular reviews and updates.

  2. Ongoing analysis of workout data and progress.

  3. Google Meets review sessions and support via WhatsApp.

  4. Subject to coaching tier, all Data to Dirt deliverables.

BOOK A FREE DISCOVERY CALL

Let’s talk about your next running goal.

mike@mikebornecoaching.com